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Dr. Kristin McLain Krussel - formerly Milonas - is a licensed chiropractic physician, acupuncturist, certified yoga instructor, nationally certified fitness instructor, certified MUTU Pro, and the past owner and lead instructor of the FIT4MOM St. Louis franchise. Dr. Kris - as her patients call her - strives to educate and empower individuals with the tools they need to make better lifestyle decisions and ultimately lead happier, healthier, longer lives. At the core of her unique approach to client care is a synergistic partnership between practitioner and client, working together as partners in healing.

More About The Doctor: Dr. Kris received her Doctorate of Chiropractic from Logan University and holds a BS in Human Biology as well as a BS in Fitness and Sports Medicine. She is a Missouri licensed acupuncturist, certified MUTU Pro, Spinning Certified Instructor, Yoga Alliance Registered Yoga Teacher (RYT), and Mult-Certified FIT4MOM Instructor including: Body Well, Stroller Strides, Stroller Barre, Fit4Baby, and RunClub+. Her additional studies continue in the areas of pediatric chiropractic, functional neurology, natural female hormone balancing, post-partum conditions like diastasis recti and pelvic floor imbalances, acupuncture & TCM, labor and delivery support, fitness, nutrition, soft tissue manipulation, and various adjusting techniques.

Services Offered include: Chiropractic - all ages Acupuncture Soft tissue therapy Cupping Kinesiology Taping Dry Needling Lifestyle design including nutrition therapeutic exercise weight loss exercise programming Diastasis Recti and pelvic floor rehabilitation Cosmetic Acupuncture Labor and Delivery support - doula services

Dr. Kristin McLain Krussel - formerly Milonas - is a licensed chiropractic physician, acupunctur... Read More

Aaron Mead is a certified breathwork instructor and coach with extensive experience guiding individuals and groups through transformative breathing practices. He specializes in breathwork for nervous system regulation, mental clarity, and emotional balance, as well as Resilience Breathing, a personalized approach to improving overall breathing patterns and health to optimize wellness for mind and body. His work also incorporates behavioral transformation and personal narrative re-patterning, helping clients access lasting change on a physiological, psychological and spiritual level.

Aaron’s sessions are tailored to each individual’s goals, helping clients achieve various benefits including reduced stress and anxiety, depression and trauma relief, enhanced sleep and mood, burnout relief, improved endurance and recovery, and optimized overall health and well-being. He draws on years of experience in meditation, music, fitness, the recovery field, and other transformational modalities to provide safe, effective, and evidence-informed techniques for wellness and performance for the mind, body and spirit.

Aaron Mead is a certified breathwork instructor and coach with extensive experience guiding indiv... Read More

Andrea is a Licensed Massage Therapist and Certified Yoga Instructor. Her approach of healing is less clinical and more meditative. She believes the sacred time devoted to healing is an opportunity to shift consciousness from doing to being. Andrea’s massage is a soothing rhythm of Swedish, Shiatsu, and Reiki. Andrea also offers Hot Stone massage, CBD massage, and her special Soothe Your Sole: Salt Scrub and Reflexology.

Energy Work Andrea studied Reiki and Pranic Healing at the Healing Arts Center. During an Energy Work Session with Andrea, the focus is on releasing and removing negative or “stuck” energy from the aura and chakras and replacing it with Prana. Prana is the Sanskrit word for the life force that clears and heals. Andrea incorporates body scans, cord cutting, and guided meditation to restore the energy centers to balance.

Andrea is a Licensed Massage Therapist and Certified Yoga Instructor. Her approach of healing is... Read More

Susan Taylor has been studying and practicing Qigong for over 25 years. She is a certified Holden Qigong teacher and most recently studied cosmic healing in Thailand with Grand Master Mantak Chia. In addition to Lee Holden and Mantak Chia she considers John Platt as one of her root teachers. By practicing Qigong dance and medical Qigong she shares the work (gong) of Qi development in a playful manner. Susan will co-lead the Emerging Gong Tai Chi and Qigong (TCQ) School with Shawn Tucker.

Susan Taylor has been studying and practicing Qigong for over 25 years. She is a certified Holden... Read More

R. Shawn Tucker, COMT, CSJA, has been a licensed physical therapist since 1988, providing holistic integrative healthcare for people with injury and chronic disease. Shawn began practicing Tai Chi and Qigong (TCQ) in the mid 1990’s and has won international competitions over the years. He has been teaching the system he developed, Hunyuan Open Heart Taiji and Qigong, for self-cultivation and performance at the Washington University School of Medicine, Department of Orthopedics Living Well Center. Shawn is a Co-founder and Principal of Emerging Gong, LLC, an integrative health organization focused on clinical care, “standardized” TCQ implementation, research, and the pursuit of health equity policy.

R. Shawn Tucker, COMT, CSJA, has been a licensed physical therapist since 1988, providing holisti... Read More